The coronavirus is not new to the scene. It was first discovered in 1960 as an infectious bronchitis virus in chickens, in 2003 as the SARS-CoV, then moving to 2012 as the MERS-CoV. Recently, in 2019, the virus has created a novel type that can be quite life-threatening－the COVID-19 or coronavirus disease 2019.
Despite it being dangerous, there are ways you can ensure safety. By reading the right information and following the right tips from reputable health services, you can find your way out of the virus efficiently.
- The best way to prevent COVID-19, especially for new mothers, newborns, and pregnant women, is to avoid large crowds and infected individuals.
- Always practice proper cough etiquette. Cover your nose and mouth with a tissue, handkerchief, the crook of your elbow, or your collar to avoid infecting others.
- Always clean and sanitize your home and the objects you frequently use. You can also follow the tips and tricks on how to clean your dwelling by contacting our home health care services.
- Never neglect your diet. Eat healthily and always exercise. Boosting your immune system is one of the best ways to shield yourself from deadly bacteria and viruses.
- Stay at home when you are ill. If you have a loved one who is showing symptoms, let them wear masks to cover their mouths and noses. This will greatly help in preventing infection. Ask your trusted health services provider for a durable mask to use.